Companion Audios and Worksheets
Thank you for coming to this reader/member page. This page is specifically for readers who have already purchased my book The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being.
If you have purchased the book and would like access to the companion materials (26 audio meditations, 64 worksheets, and 8 inspirational weekly reflections) please click the button below.
If you have not yet purchased the book, you can do so below: